.page_page__ocEBj{padding-bottom:64px}.page_actionRow__HqWpp{display:flex;flex-wrap:wrap;gap:8px;margin-top:18px}.page_ruleStrip__YFg8O{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));border-top:1px solid var(--border);border-bottom:1px solid var(--border);margin:28px 0}.page_ruleItem__HWUHH{min-width:0;padding:16px;border-left:1px solid var(--border);display:grid;gap:10px}.page_ruleItem__HWUHH:first-child{border-left:0}.page_eyebrow__clz_L,.page_recipe__tA9k_ span,.page_ruleItem__HWUHH span{font:700 var(--text-2xs)/1 var(--font-mono);letter-spacing:var(--track-3);text-transform:uppercase;color:var(--muted)}.page_ruleItem__HWUHH strong{font:700 var(--text-ui)/1.55 var(--font-mono);color:var(--fg)}.page_caution__NLUh2,.page_matrixSection__6SOpg,.page_optionSection__fAWKP,.page_protocolSection__MU1Yf,.page_recipes__5jako{display:grid;gap:16px;margin-top:34px}.page_sectionHead__4dfhg{display:grid;gap:8px}.page_caution__NLUh2 h2,.page_sectionHead__4dfhg h2{margin:0;font:700 var(--text-subhead)/1.3 var(--font-mono);letter-spacing:var(--track-0);color:var(--fg)}.page_sectionNote___fIfH{max-width:920px;margin:0;font:var(--text-ui)/1.7 var(--font-mono);color:var(--muted)}.page_protocolExplorer__IcFtd{display:grid;gap:14px}.page_protocolControls__uE2ZJ{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px}.page_protocolField__Wv8lc{min-width:0;display:grid;gap:7px}.page_comparisonPicker__x4ISt legend,.page_protocolField__Wv8lc>span{font:700 var(--text-2xs)/1 var(--font-mono);letter-spacing:var(--track-3);text-transform:uppercase;color:var(--muted)}.page_protocolResultBar__sNX1y{min-height:44px;display:flex;align-items:center;justify-content:space-between;gap:12px;border-top:1px solid var(--border);border-bottom:1px solid var(--border);padding:7px 0;color:var(--muted);font:var(--text-xs)/1.4 var(--font-mono);letter-spacing:var(--track-2);text-transform:uppercase}.page_protocolResultBar__sNX1y>div{display:flex;align-items:center;gap:8px}.page_protocolResultState__qaCre{display:inline-flex;min-width:0;align-items:center;flex-wrap:wrap;gap:10px}.page_comparisonPicker__x4ISt{min-width:0;margin:0;border:0;padding:0}.page_comparisonPicker__x4ISt legend{padding:0 0 8px}.page_comparisonPicker__x4ISt legend span{color:var(--subtle);font-weight:400}.page_comparisonPicker__x4ISt>div{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:6px}.page_comparisonPicker__x4ISt>div>:last-child:nth-child(odd){grid-column:1/-1}@media (min-width:640px){.page_comparisonPicker__x4ISt>div{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (min-width:1024px){.page_comparisonPicker__x4ISt>div{grid-template-columns:repeat(5,minmax(0,1fr))}.page_comparisonPicker__x4ISt>div>:last-child:nth-child(odd){grid-column:auto}}.page_compareOption__VHZV1{width:100%}.page_comparisonPicker__x4ISt p,.page_protocolEmpty__hZZWh{margin:8px 0 0;color:var(--muted);font:var(--text-xs)/1.55 var(--font-mono)}.page_protocolEmpty__hZZWh{padding:18px 0}.page_matrixScroll__NMqqu,.page_protocolEmpty__hZZWh{border-top:1px solid var(--border);border-bottom:1px solid var(--border)}.page_matrixScroll__NMqqu{overflow-x:auto;-webkit-overflow-scrolling:touch}.page_articleLinkRail___EKLM{display:flex;flex-wrap:wrap;gap:6px}.page_articleLinkRail___EKLM a{min-height:44px;display:inline-flex;align-items:center;border:1px solid var(--border);padding:0 12px;color:var(--fg);font:700 var(--text-2xs)/1 var(--font-mono);letter-spacing:var(--track-2);text-transform:uppercase;text-decoration:none}.page_articleLinkRail___EKLM a:hover{border-color:var(--fg-40)}.page_protocolScroll__5h5Kz{overflow-x:auto;border-top:1px solid var(--border);border-bottom:1px solid var(--border);-webkit-overflow-scrolling:touch}.page_protocolTable__m_EAb{width:100%;min-width:1240px;border-collapse:collapse;table-layout:fixed}.page_protocolTable__m_EAb td,.page_protocolTable__m_EAb th{vertical-align:top;text-align:left;border-left:1px solid var(--border);border-bottom:1px solid var(--border);padding:14px 12px;font:var(--text-sm)/1.65 var(--font-mono);color:var(--muted)}.page_protocolTable__m_EAb tr:last-child td,.page_protocolTable__m_EAb tr:last-child th{border-bottom:0}.page_protocolTable__m_EAb td:first-child,.page_protocolTable__m_EAb th:first-child{border-left:0}.page_protocolTable__m_EAb thead th{position:sticky;top:0;z-index:1;background:var(--bg);color:var(--fg);font:700 var(--text-xs)/1.3 var(--font-mono);letter-spacing:var(--track-3);text-transform:uppercase}.page_protocolTable__m_EAb tbody th span,.page_protocolTable__m_EAb tbody th strong{display:block}.page_protocolTable__m_EAb tbody th strong{font:700 var(--text-md)/1.35 var(--font-mono);color:var(--fg)}.page_protocolTable__m_EAb tbody th span{margin-top:8px;font:var(--text-xs)/1.45 var(--font-mono);letter-spacing:var(--track-2);text-transform:uppercase;color:var(--muted)}.page_sourceStack__YtsVy{display:grid;gap:8px}.page_sourceStack__YtsVy a{display:inline-flex;align-items:center;min-height:var(--control-min);color:var(--fg);font:700 var(--text-xs)/1.35 var(--font-mono);letter-spacing:var(--track-2);text-transform:uppercase;text-decoration:none}.page_sourceStack__YtsVy a:hover{text-decoration:underline;text-underline-offset:3px}.page_matrixTable__rF2HN{width:100%;min-width:1480px;border-collapse:collapse;table-layout:fixed}.page_matrixTable__rF2HN td,.page_matrixTable__rF2HN th{vertical-align:top;text-align:left;border-left:1px solid var(--border);border-bottom:1px solid var(--border);padding:14px 12px;font:var(--text-sm)/1.65 var(--font-mono);color:var(--muted)}.page_matrixTable__rF2HN tr:last-child td,.page_matrixTable__rF2HN tr:last-child th{border-bottom:0}.page_matrixTable__rF2HN td:first-child,.page_matrixTable__rF2HN th:first-child{border-left:0}.page_matrixTable__rF2HN thead th{position:sticky;top:0;z-index:1;background:var(--bg);color:var(--fg);font:700 var(--text-xs)/1.3 var(--font-mono);letter-spacing:var(--track-3);text-transform:uppercase}.page_matrixTable__rF2HN tbody th{background:var(--surface)}.page_matrixTable__rF2HN tbody th strong{display:block;margin-top:8px;font:700 var(--text-ui)/1.45 var(--font-mono);color:var(--fg)}.page_linkStack__ehApW{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}.page_linkStack__ehApW a{min-height:var(--control-min);display:inline-flex;align-items:center;border:1px solid var(--border2,var(--border));padding:6px 8px;color:var(--fg);font:700 var(--text-xs)/1 var(--font-mono);letter-spacing:var(--track-2);text-transform:uppercase;text-decoration:none}.page_linkStack__ehApW a:hover{border-color:var(--fg-40);background:var(--surface2)}.page_mobileMatrix__90Oua,.page_mobileProtocolMatrix__VM4Nk{display:none}.page_mobileProtocol__KjF8r,.page_mobileRail__YdPyM{min-width:0;background:var(--bg);padding:0}.page_mobileProtocol__KjF8r>summary,.page_mobileRail__YdPyM>summary{display:grid;min-height:72px;gap:10px;padding:14px 12px;cursor:pointer;list-style:none}@media (min-width:640px){.page_mobileProtocol__KjF8r>summary,.page_mobileRail__YdPyM>summary{grid-template-columns:1fr auto;align-items:center}}.page_mobileProtocol__KjF8r>summary::-webkit-details-marker,.page_mobileRail__YdPyM>summary::-webkit-details-marker{display:none}.page_mobileSummaryBody__b4oZZ{display:grid;min-width:0;gap:8px}.page_mobileSummaryTitle__m__S7{font:700 var(--text-lg)/1.35 var(--font-mono);color:var(--fg)}.page_mobileDecisionLine__8AE36{color:var(--muted);font:var(--text-sm)/1.5 var(--font-mono)}.page_mobileDisclosure__ElYqd{display:inline-flex;min-height:44px;align-items:center;justify-self:start;color:var(--fg);font:700 var(--text-xs)/1 var(--font-mono);letter-spacing:var(--track-2);text-transform:uppercase}@media (min-width:640px){.page_mobileDisclosure__ElYqd{justify-self:end}}.page_mobileDisclosure__ElYqd:after{content:"+";margin-left:8px}.page_mobileProtocol__KjF8r[open] .page_mobileDisclosure__ElYqd:after,.page_mobileRail__YdPyM[open] .page_mobileDisclosure__ElYqd:after{content:"−"}.page_mobileProtocol__KjF8r dl,.page_mobileRail__YdPyM dl{margin:0;padding:0 12px 12px;display:grid;gap:0}.page_mobileRail__YdPyM>.page_linkStack__ehApW{margin:0;padding:0 12px 8px}.page_mobileProtocol__KjF8r dl div,.page_mobileRail__YdPyM dl div{display:grid;gap:6px;border-top:1px solid var(--border);padding:10px 0}.page_mobileProtocol__KjF8r dl div:first-child,.page_mobileRail__YdPyM dl div:first-child{border-top:0}.page_mobileProtocol__KjF8r dt,.page_mobileRail__YdPyM dt{font:700 var(--text-2xs)/1 var(--font-mono);letter-spacing:var(--track-3);text-transform:uppercase;color:var(--muted)}.page_mobileProtocol__KjF8r dd,.page_mobileRail__YdPyM dd{margin:0;font:var(--text-sm)/1.65 var(--font-mono);color:var(--fg)}.page_optionResources__q1bzj{display:flex;flex-wrap:wrap;gap:6px 14px;font:700 var(--text-xs)/1.4 var(--font-mono)}.page_optionResources__q1bzj a{display:inline-flex;min-height:var(--control-min);align-items:center;color:var(--fg);text-underline-offset:3px}.page_optionList__twoWJ{display:grid;gap:18px}.page_optionRecord__5V15g{scroll-margin-top:90px;border:1px solid var(--border);background:var(--bg)}.page_optionHeader__wqZ6I{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:18px;align-items:start;padding:16px;border-bottom:1px solid var(--border)}.page_optionHeader__wqZ6I>div:first-child{display:grid;min-width:0;gap:7px}.page_optionHeader__wqZ6I h3{margin:0;font:700 var(--text-lg)/1.35 var(--font-mono);color:var(--fg)}.page_optionProtocols__0kEv2,.page_optionType__NqOr_{font:700 var(--text-2xs)/1.35 var(--font-mono);letter-spacing:var(--track-3);text-transform:uppercase}.page_optionType__NqOr_{color:var(--info)}.page_optionProtocols__0kEv2{color:var(--muted)}.page_optionScores__ZfYiZ{display:grid;grid-template-columns:repeat(3,minmax(90px,auto));margin:0;border-left:1px solid var(--border)}.page_optionScores__ZfYiZ div{display:grid;gap:6px;padding:2px 12px;border-right:1px solid var(--border)}.page_optionClaims__MyH0T dt,.page_optionScores__ZfYiZ dt{color:var(--muted);font:700 var(--text-2xs)/1.3 var(--font-mono);letter-spacing:var(--track-3);text-transform:uppercase}.page_optionScores__ZfYiZ dd{margin:0;color:var(--fg);font:700 var(--text-sm)/1.35 var(--font-mono);text-transform:uppercase}.page_optionClaims__MyH0T{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));margin:0}.page_optionClaimList___3I0h{display:contents;margin:0}.page_optionClaimList___3I0h>div{display:grid;align-content:start;gap:8px;min-width:0;padding:14px;border-right:1px solid var(--border);border-bottom:1px solid var(--border)}.page_optionDetails__QMasf .page_optionClaimList___3I0h>div:nth-child(3n+2){border-right:0}.page_optionClaims__MyH0T dd{display:grid;gap:8px;margin:0;color:var(--fg);font:var(--text-sm)/1.65 var(--font-mono)}.page_claimSources__ZR1D7{display:flex;flex-wrap:wrap;gap:4px 8px}.page_claimSources__ZR1D7 a{display:inline-flex;min-height:var(--control-min);align-items:center;color:var(--info);font:700 var(--text-2xs)/1.5 var(--font-mono);text-underline-offset:3px}.page_optionRecordSources__7BmAn{display:none}.page_optionRecordSourcesUniform__6u_km{display:flex;flex-wrap:wrap;gap:4px 8px;padding:10px 14px;border-top:1px solid var(--border);color:var(--muted);font:700 var(--text-2xs)/1.5 var(--font-mono)}.page_optionRecordSourcesUniform__6u_km>span{color:var(--subtle);letter-spacing:var(--track-2);text-transform:uppercase}.page_optionRecordSourcesUniform__6u_km a{display:inline-flex;min-height:var(--control-min);align-items:center;color:var(--info);text-underline-offset:3px}.page_optionFooter__GTT59{display:flex;flex-wrap:wrap;justify-content:space-between;gap:8px 16px;padding:10px 14px;color:var(--muted);font:700 var(--text-2xs)/1.4 var(--font-mono);letter-spacing:var(--track-2);text-transform:uppercase}.page_optionFooter__GTT59 a{display:inline-flex;min-height:var(--control-min);align-items:center;color:var(--fg);text-underline-offset:3px}.page_recipeGrid__XUYMW{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:1px;background:var(--border)}.page_recipe__tA9k_{min-width:0;background:var(--bg);padding:16px;display:grid;gap:10px}.page_recipe__tA9k_ h3{margin:0;font:700 var(--text-md)/1.35 var(--font-mono);color:var(--fg)}.page_recipe__tA9k_ p{margin:0;font:var(--text-sm)/1.65 var(--font-mono);color:var(--muted)}.page_recipeReview__JG_LM{color:var(--info)!important}.page_caution__NLUh2{border-top:1px solid var(--border);padding-top:24px;grid-template-columns:minmax(220px,.7fr) minmax(0,1fr);align-items:start}.page_caution__NLUh2 p{margin:0;font:var(--text-ui)/1.7 var(--font-mono);color:var(--muted)}.page_caution__NLUh2 ul{grid-column:2;margin:0;padding-left:18px;color:var(--muted);font:var(--text-sm)/1.75 var(--font-mono)}@media (max-width:1023.98px){.page_protocolControls__uE2ZJ{grid-template-columns:repeat(2,minmax(0,1fr))}.page_caution__NLUh2,.page_recipeGrid__XUYMW,.page_ruleStrip__YFg8O{grid-template-columns:1fr}.page_ruleItem__HWUHH,.page_ruleItem__HWUHH:first-child{border-left:0;border-top:1px solid var(--border)}.page_ruleItem__HWUHH:first-child{border-top:0}.page_caution__NLUh2 ul{grid-column:auto}.page_optionHeader__wqZ6I{grid-template-columns:1fr}.page_optionScores__ZfYiZ{border-top:1px solid var(--border)}.page_optionClaims__MyH0T{grid-template-columns:repeat(2,minmax(0,1fr))}.page_optionDetails__QMasf .page_optionClaimList___3I0h>div:nth-child(3n+2){border-right:1px solid var(--border)}.page_optionDetails__QMasf .page_optionClaimList___3I0h>div:nth-child(odd){border-right:0}}@media (max-width:640px){.page_optionMore__e0q58{grid-column:1/-1;padding:0 12px;background:var(--bg)}.page_optionMoreContent__aBBD6.page_optionMoreContent__aBBD6{display:grid;gap:1px;padding-top:1px;background:var(--border)}.page_protocolControls__uE2ZJ{grid-template-columns:1fr}.page_protocolField__Wv8lc{min-height:72px;padding:8px 0}.page_protocolResultBar__sNX1y{align-items:flex-start;flex-direction:column}.page_protocolResultBar__sNX1y>div{width:100%}.page_actionRow__HqWpp>*{flex:1 1 auto}.page_matrixScroll__NMqqu,.page_protocolScroll__5h5Kz{display:none}.page_mobileMatrix__90Oua,.page_mobileProtocolMatrix__VM4Nk{display:grid;gap:1px;background:var(--border)}.page_recipe__tA9k_,.page_ruleItem__HWUHH{padding:14px 12px}.page_optionClaims__MyH0T,.page_optionHeader__wqZ6I{grid-template-columns:1fr}.page_optionDetails__QMasf{margin:0 12px}.page_optionDetailsContent__Oj0YE{padding-top:0}.page_claimSources__ZR1D7{display:none}.page_optionRecordSources__7BmAn{display:flex;flex-direction:column;gap:2px;padding:12px;border-top:1px solid var(--border);color:var(--muted);font-size:var(--text-xs)}.page_optionRecordSources__7BmAn>span{color:var(--subtle);letter-spacing:var(--track-2);text-transform:uppercase}.page_optionRecordSources__7BmAn a{display:inline-flex;min-height:var(--control-min);align-items:center;color:var(--fg)}.page_optionScores__ZfYiZ{grid-template-columns:1fr;border-left:0}.page_optionScores__ZfYiZ div{grid-template-columns:minmax(100px,.45fr) 1fr;border-right:0;border-bottom:1px solid var(--border)}.page_optionScores__ZfYiZ div:last-child{border-bottom:0}.page_optionClaimList___3I0h>div,.page_optionDetails__QMasf .page_optionClaimList___3I0h>div:nth-child(3n+2),.page_optionDetails__QMasf .page_optionClaimList___3I0h>div:nth-child(odd){border-right:0}}